Last Updated on December 16, 2022 by Hooria Batool
If you look at their neck, you can probably tell how old they are. Also, after using your moisturizer, serum, and cleanser, you need to apply them down to your neck to prevent wrinkles and sagging. Regardless of whether you do decide to ignore this unsolicited tip, deep horizontal lines can still develop that have no connection to the way you apply your skincare products – or even how old you are.
It’s totally normal for neck lines to appear. There is also a place for horizontal lines, if that’s what you prefer. The following dermatologist provided insight on why neck lines develop, how to treat them, and how to prevent them. You can see aging signs more quickly on the neck, since the skin is exceptionally thin.
Our daily habits have caused neck wrinkles to appear earlier, as we are spending so much time looking down at our cell phones and laptops. Starting with daily neck exercises will help you tone your muscles and reduce neck lines. It is also important to take care of your skin (especially with sunscreen). You can also use lasers or Botox treatments to deal with more pronounced wrinkles.
In reality, necklines are caused by natural aging and the activities we engage in every day. According to Dr. Joshua Zeichner, M.D., board-certified dermatologist at Mount Sinai Hospital and director of cosmetic and clinical research in dermatology, horizontal lines on your neck are no different from wrinkles on your face. As the skin foundation weakens and muscles under the skin constrict, wrinkles and folds persist even at rest over time.”
Neck lines: What causes them?
Natural aging and our daily activities are both responsible for the appearance of neck lines. A dermatologist at New York’s Mount Sinai Hospital who is a board-certified dermatologist and the director of cosmetic and clinical research of dermatology says horizontal lines on the neck are often caused by the same factors that cause wrinkles on the face as well. Skin wrinkling over time leads to weakened skin foundations coupled with constricted muscles.
According to Dr. Zeichner, the sooner lines and wrinkles appear on the face, the more activities that lead to the folding of the skin occur. It is likely that using mobile devices has led to the increased number of neck wrinkles that we are seeing. We bend our heads down more and fold the skin on our necks more than ever.
What causes neck lines to appear?
There are other factors that affect how your neck ages, such as sun damage, smoking, and skin tone, so if you have more lines than others, it doesn’t necessarily mean you’re using your phone more. Damaged skin will not function optimally, and it will not resist wrinkling or bounce back from folding as it should. Darker skinned people tend to experience accelerated aging and develop wrinkles at younger ages than their lighter counterparts.
Fillers can also be used as a treatment, but we recommends that you proceed with caution if you choose this path. He explains that it is possible to inject fillers into horizontal lines directly, but it is a risky procedure. In a neck where the skin is thin and there is a lot of movement, lumpiness may occur.”
In terms of preventing neck lines, what can you do? The good news is that we recommends using the appropriate skincare products in your routine that will help prevent them in addition to elevating your tech devices.
What can you do to get rid of lines on your neck?
The doctor emphasizes that anti-aging products must be used on your neck as well as your face in order to treat existing lines at home. Since the skin on the neck is thin, it is particularly prone to damage from environmental factors. He recommends using an antioxidant in the morning in addition to sunscreen.
The UV Daily Tinted Broad-Spectrum SPF 40 from EltaMD combines two skin care steps into one. In addition to antioxidant protection, the mineral sunscreen contains brightening niacin-amide, and it does not leave a white cast. RoC’s Multi Correction 5-in-1 Anti-Aging Chest, Neck, & Face Cream stimulates collagen production by repairing retinol-based cream for the face, neck, and chest at night.
A laser can be used in the office for collagen stimulation and strengthening the skin’s foundation. Although Botox isn’t a permanent fix, it is another option. An injection can reduce the appearance of lines under the skin by relaxing the muscles under the skin. The neck muscles will constrict again once the effect of the Botox wears off, resulting in re-folding of the skin. In general, Botox effects last three to five months.
You can strengthen your neck by bending your head back and sticking out your lip:
Your fingertips should be placed on your collarbone. Turn your head back so you’re facing upwards. Make sure your bottom lip is sticking out. Stay there for 30 seconds.
- As you hold this position, breathe deeply through your nose.
- Your platysma, the big muscle on the front of your neck, is stretched and strengthened by this exercise. Toning the muscles will make the top skin appear firmer and tauter. Under the chin is also tonified.
Work your chin and neck muscles by placing your tongue on the roof of your mouth:
As you tilt your head up to the ceiling, turn your head to the right. A stretch will begin to occur in your neck. After this, take a deep breath, kiss your lips, and swallow.
- Perform the exercise left-handed, then right-handed, then center-handed. Repeat the exercise three times.
- It works both the chin and the neck simultaneously, which is called the “baby bird.
Stretch the side of your neck by turning your head to the side and tilting back:
Feel the muscles along the left side of your neck engaging by turning your head to the right, then tilting it back a bit. It is possible that you will also experience a lift in your left side of your face. Inhale and exhale deeply while you hold the position.
- Then repeat the exercise to the left. Continue until you have completed the series twice.
To minimize the appearance of horizontal lines on your neck, doctors can inject fillers directly into the lines. In the immediate aftermath of the procedure, some swelling and bruising may occur. The procedure takes about 10 minutes. There is little to no downtime after the procedure. Due to the thinness and mobility of your neck skin, it is somewhat risky. If you plan to get fillers, consult with your doctor first. They may result in lumpiness.